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                       Having the Courage to bE.​

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Children (under 12 years)

Often, children express their needs through behaviour. Sometimes it's manageable and sometimes it feels nearly impossible!


What you can expect:

  • Rapport through play
  • Emotion labelling and education
  • Emotion regulation skills
  • Empathy building 
  • Positive coping strategies
  • Parenting strategies

JR Wellness goal:  help clients build emotional skills

Youth (12-17 years)

The wonderful adolescent and teen years! It's exciting, it's scary, it's fun, it's challenging... 

It's a fine balance between gaining control and responsibility, while still being controlled and having limited responsibility


What you can expect:

  • Rapport through advocacy
  • Emotion regulation and education
  • Boundaries (including social media)
  • Healthy relationships
  • Accountability & goals
  • Positive coping strategies
  • Parenting strategies


JR Wellness goal: help clients with expression, self-advocacy, and trust

Working with Children & Youth

Working with children and youth is a rewarding, yet challenging, job. When considering counselling, the most successful treatment outcomes result from working with clients who are ready and willing to work. While it is common for some children and youth to feel relieved to speak with someone confidentially other than their caregivers, it is also common for others to feel forced into counselling. In such a circumstance the JR Wellness goal becomes helping the client to have a positive experience in a safe and trusting therapeutic relationship; the intention being that the client will become more open-minded to new counselling opportunities that could arise down the road. If they can look back and consider a prior counselling experience as a safe one--even though they feel it "didn't work"--then they may engage more easily with a new therapeutic relationship in the future if and when they feel more ready for it.


Note: in order to avoid conflict of interest, children and youth who are currently registered with the Kawartha Pine Ridge District School Board are not accepted as clients with Julia Rick Wellness Consulting.